{"id":108,"date":"2026-10-18T22:27:33","date_gmt":"2026-10-19T02:27:33","guid":{"rendered":"https:\/\/alberthruiz.xyz\/verdi\/?p=108"},"modified":"2026-10-18T22:27:33","modified_gmt":"2026-10-19T02:27:33","slug":"aguachile-de-camaron","status":"publish","type":"post","link":"https:\/\/alberthruiz.xyz\/verdi\/aguachile-de-camaron\/","title":{"rendered":"Aguachile verde de camar\u00f3n"},"content":{"rendered":"

El aguachile<\/strong> es un plato de Sinaloa, en M\u00e9xico, de camarones ba\u00f1ados en una salsa verde de lim\u00f3n, chile y cilantro. Es fresco, picante y perfecto para los d\u00edas de calor. En esta versi\u00f3n los camarones se escaldan un minuto para m\u00e1s seguridad.<\/p>\n

\u00bfPor qu\u00e9 es una opci\u00f3n saludable?<\/h2>\n

Los camarones son una prote\u00edna muy magra, y el pepino, la cebolla y el cilantro suman vegetales frescos. Es una cena ligera, baja en calor\u00edas y en carbohidratos.<\/p>\n

Consejos para que te quede perfecto<\/h2>\n
    \n
  • Usa camarones muy frescos o congelados de buena calidad.<\/li>\n
  • Esc\u00e1ldalos 1 minuto en agua hirviendo y p\u00e1salos a agua con hielo: quedan firmes y jugosos.<\/li>\n
  • Ajusta el picante con la cantidad de chile serrano.<\/li>\n
  • Sirve bien fr\u00edo y reci\u00e9n hecho.<\/li>\n<\/ul>\n

    Seguridad alimentaria<\/h2>\n

    El aguachile tradicional lleva camar\u00f3n crudo. El lim\u00f3n no elimina todas las bacterias, por eso aqu\u00ed los escaldamos. Si est\u00e1s embarazada o tienes las defensas bajas, coc\u00ednalos completamente.<\/p>\n

    Preguntas frecuentes<\/h2>\n

    \u00bfCon qu\u00e9 se acompa\u00f1a?<\/h3>\n

    Con tostadas horneadas, galletas de arroz o simplemente con aguacate.<\/p>\n

    \u00bfPuedo prepararlo antes?<\/h3>\n

    Prepara la salsa con anticipaci\u00f3n, pero mezcla con los camarones justo antes de servir.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Aguachile verde de camar\u00f3n con lim\u00f3n, chile serrano, cilantro, pepino y cebolla morada. Fresco, picante, alto en prote\u00edna y bajo en calor\u00edas.<\/p>\n","protected":false},"author":1,"featured_media":107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_verdi_recipe":{"prep":20,"cook":2,"servings":4,"kcal":210,"protein":26,"carbs":12,"fat":6,"fiber":4,"difficulty":"facil","category":"Entrada","cuisine":"Mexicana","diet":["GlutenFreeDiet","LowLactoseDiet","LowCalorieDiet","DiabeticDiet"],"ingredients":"500 g de camarones limpios\n1 pepino en medias lunas\n1\/2 cebolla morada en plumas\n1\/2 aguacate en l\u00e1minas\n## Salsa verde\nJugo de 8 limones\n2 chiles serranos\n1 manojo de cilantro\n1 diente de ajo\n1\/4 de taza de agua fr\u00eda\nSal","steps":"Escalda los camarones 1 minuto en agua hirviendo y p\u00e1salos a un bowl con agua y hielo.\n\u00c1brelos por la mitad a lo largo (mariposa) y col\u00f3calos en un plato hondo.\nLic\u00faa el lim\u00f3n, los chiles, el cilantro, el ajo, el agua y la sal.\nVierte la salsa sobre los camarones y deja reposar 5 minutos en la nevera.\nA\u00f1ade el pepino, la cebolla y el aguacate y sirve.","notes":"Si tienes alergia a los mariscos, prepara la misma salsa con pescado blanco cocido."},"footnotes":""},"categories":[22],"tags":[109,37,28,47,55,5],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cenas-ligeras","tag-aguachile","tag-bajo-en-calorias","tag-camarones","tag-cocina-latinoamericana","tag-mexico","tag-sin-gluten"],"yoast_head":"\nAguachile verde de camar\u00f3n - Verdi | Recetas saludables y bajas en harinas<\/title>\n<meta name=\"description\" content=\"Aguachile verde de camar\u00f3n con lim\u00f3n, chile serrano, cilantro, pepino y cebolla morada. 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